As you learn to embrace uncertainty, your fear begins to leave

As you learn to embrace uncertainty, your fear begins to leave

When you are threatened by something, you either fight or flee. But, in both cases fear happens first. Similarly when you are uncertain about what can happen next, you worry leads to fear. In small doses fear may be good to help you get away or get over a certain situation. But when fear becomes a routine reaction, you start to lose confidence which can lead to other bigger problems.

Your daily routine gives you a measure of certainty in life. At work or with your spouse or any situation, if there is uncertainty there is fear. Fear of what can go wrong. But if you think hard, nothing in life is certain, not even the next moment. So, instead of constantly worrying about the uncertainty surrounding us, why not take a different approach? Just embrace the uncertainty as you would embrace your child even when it is crying or behaving badly. Once you embrace uncertainty, you begin to accept it. Once you accept it, out goes the fear as you are no longer worried about what can go wrong next. Instead, the next thing will become another thing that you will deal, with more comfort and confidence.

Embrace uncertainty to reduce fear.

Love ❤️ you all
Stay happy
God bless

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Dhiyanshi
Dhiyanshi
6 months ago

Your insights on the relationship between fear and uncertainty are profound and thought-provoking, particularly with the analogy of embracing uncertainty like a child. It’s true that routines provide a false sense of security, and your suggestion to embrace uncertainty can indeed lead to greater resilience and confidence. By changing our mindset, we can transform fear into an opportunity for growth…
🥰❤️🙏🙌🙌

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